(973) 479-6035
But register ASAP, class sizes are limited!
Photos courtesy of Alfred Giancarli Photography
Name
Phone NumberE-mail Address
Phone NumberE-mail AddressNew Client Information Form
Please check any of the following injuries you have had and specify which bone, muscle, joint, etc., and the year the injury occurred:
Are you currently being treated for any of the above injuries?
Please specify type of treatment.
Contact Info
Fitness Level
Age Current Weight goal weight (if different) Height
Current Weight goal weight (if different) Height Injuries
Exercise Experience
Beginner: Little or no exercise experience in the past 5 years, other than high school phys ed.
Novice: Participated in organized athletics in the past or worked out at a gym within the past 5 years.
Intermediate: Have been working out independantly for over 2 years.
Advanced: Worked out with a trainer in the past 5 years and/or currently following a training program.
Check off the session that you're interested in:
.
Next session starts on October 16th
Tuesdays - 6 pm
&
Saturdays - 12:30 pm
Skip The Gym & Workout Outside!
On a beautiful day, you can't beat it!
njpersonaltraining.com
Fun, affordable, & effective personal training right in your home!
Bring your friends!
- Fall Session -
BootCamp is back!
at the newly renovated
Wood-Ridge Civic Center
located at 495 Highland Ave.
Brand new facility, air conditioned & spotless.
To improve the health & wellbeing of it's community, the Wood-Ridge Recreation Commission has secured a deeply discounted rate for it's residents. For under $10 a session, everyone can enjoy the benefit of training with a well qualified & well experienced personal trainer.
$100 to train twice a week for six weeks
That's about $8 a session!
Bring a bottle of water & an exercise mat.
I suggest something thick like this mat (not a yoga mat)
