PERSONAL TRAINER
since 1997
Fun, affordable, & effective personal training right in your home!
Certified Personal Fitness Trainer, serving Northern New Jersey since 1997.
In home personal training throughout Northern NJ.
Call or text 973.479.6035
Education
MA -New Jersey City University(2005)
BS -Pace University(1996)
Certifications
Certified Fitness Nutrition Specialist,
- National Academy of Sports Medicine (7/12 -current)
Certified Personal Trainer,
- National Academy of Sports Medicine(5/98 - current)
Certified Personal Trainer,
- American Council on Exercise (2/98 - 2000)
Special Training
- The NASM Solution to Weight Management
- Optimum Performance Training for Weight Management
- Pre/Post Natal Exercise Design
- Motivation Techniques as Applied to Exercise
- Understanding Nutrition 1: Working w/ Athletes
- Understanding Nutrition 2: Working w/ Special Populations
- Diet Hype: Seeing through the haze & navigating the maze
Experience
2002 - present
- In-home personal fitness training, 1-to-1 and small groups
2000 - 2003
- Served as a consultant to build a new fitness center at a local high school
- High school strength & conditioning coach / partnered with former NY Giants CB, Perry Williams.
Summer of 2000, 2001, & 2002
- Developed and ran a summer fitness program for elementary school children grades 4, 5, & 6.
1997 to 2000
- Worked as a Personal Trainer in large health clubs and small fitness studios: Gold's Gym in Fort Lee & Totowa, Body Business in Franklin Lakes, & Body Shapers in Wayne
FITNESS NUTRITION SPECIALIST
since 2012
MIXED MARTIAL ARTS
SPECIALIST
since 2014